It is a very interesting fact that when we show love to our closest ones it feels more meaningful than showing that same love and positive energy towards ourselves. I feel like I am not the only one who has ever felt this way.
One of the most powerful mindset shifts to change the way You treat yourself is to start Treating Yourself the same way how you would to someone you deeply love.
You deserve the love and support you give so freely to those who you love so much, don't forget that.
When you treat yourself like someone dear to your heart, like your best friend or a family member, you will see how it drastically change the way you perceive yourself and the positive changes that come within.
Take the time out of your day to give yourself some appreciation of how amazing and caring you are for the ones you love. Take the time out of your day to do something that you genuinely love. Take the time out of your day to look at yourself with a proud facial expression of how far you've come.